Taking care of your skin is just as important as taking care of other parts of your body. A lot of people simply don’t know what good skin care entails. In the following article, you will find out what to do to keep your skin looking great.

Smoking ruins your skin and makes you look old. Smoking is not good for the face because it reduces the size of blood vessels and decreases blood flow. If someone makes a certain facial expression when they smoke, that expression can become wrinkles. Read More…

The most recognisable celebrityLooking good doesn’t invariably have a huge price so long as you know how to proceed. Many individuals lately spend a lot of cash just to look nice, but the thing is, you don’t have to pay a lot of money in order to look good. All that’s necessary are products that can assist you look fresh and young like the Lifecell anti aging cream or you might wish to take full advantage of looking for the top anti aging products that aren’t that expensive. For those who like to resemble a celebrity and you do not know how to pull it off, then listed below are points that you should think about:

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Looking at face with skincareEverybody wants their skin to keep the young look for a really long time. Thus the reason you can read so many different pieces of advice regarding anti-aging online, in books and in many different magazines. While some of these can be effective, you also have to use your judgment, especially when someone is trying to sell you something. The anti-aging suggestions that come next are helpful and practical and anyone can use them for keeping their skin healthy and youthful looking. Read More…

Another very inspirational elder. I guess we can’t all own such a classic, but you have got to admire her attitude!



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It won’t happen tomorrow, but it looks like it will happen!

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“City University London, recently revealed that men could soon expect to live as long as, or in some cases, outlive women. to find out how this is happening visit …stepping-out.org/blog/…out…/men-living-longer-than-women/”

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When we were told as children that education is important, no one had any idea that education could contribute to a longer life. A number of studies, including “The Longevity Project” show this to be true.

Living longer: Education major factor in longevity

Happpy children in Classroon“White males with fewer than twelve years of education currently have a life expectancy at birth equivalent to that of all men in the United States born in 1972, while white females with similar education have the life expectancy of all women in the …”

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blueberry plantStudy unlocks cholesterol-lowering activity of blueberry

The potential cardiovascular benefits of blueberry may be related to the berries’ anthocyanins interacting with bile acids to promote cholesterol reduction, suggests data from a study with hamsters.



Naturally and safely withdrawing from alcohol and drugs can and should be carried out immediately. Individuals are getting seriously ill and dying from abused medicines, alcohol and drugs.

What drugs can an individual safely withdraw from in their own home that requires little medical supervision from drug treatment centers? What conditions should you ask for close medical support? Most individuals want to desperately get rid of their dependence to alcohol and drugs, but only a couple of them know the secrets to withdraw effectively and comfortably. How does one reduce the anxiety and sleeplessness during withdrawal?

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Green tea extract shows extensive health benefits for obese hypertensives: Human study

Extracts from green tea may lead to improvements in blood pressure, blood sugar levels and markers of inflammation, says a new study from Poland with obese hypertensives.


Mens bones need looking after

To live a longer and healthier life it is necessary to take notice of what is happening in your body. Most of the news about osteoporosis has been about women, especially those over the age of 50.  This useful article shows that men also need to take steps to limit problems in later life. 

Osteoporosis in men: Top 5 tips for healthy bones

“Approximately 2 million American men have osteoporosis and twelve million men are at risk, according to WebMD. Part of the reason more women are at risk than men is because women tend to live longer and therefore have greater time to develop the …”

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